by admin | Dec 13, 2017 | Natural Home Remedy, Recipe
Oil pulling has been around since ancient times. It is simply swishing coconut oil in your mouth for a defined period of time and then expelling it. Oil pulling has incredible health benefits. It’s already been proven that oral hygiene is connected to a...
by admin | Dec 13, 2017 | Recipe, Sugar, Uncategorized
Sugar addiction is serious. A client recently told me about her success using my Buttermint recipe below to help cut her cravings in half. It’s 3p on a weekday and you’re slouching down in your cubical head about to hit the desk. To wake up, you take a...
by admin | Dec 12, 2017 | Uncategorized
Cleaning is never a fun activity so why are we putting ourselves in a potentially dangerous health situation by using toxic cleaners like bleach and other commercially available products? Conventional cleaning agents contribute to our overall cellular stress and that...