{Health Hack} Lower Your Digital Anxiety, KonMari Style.

KonMari has been all the rage over the last few weeks – love her or loathe her, the clean-out style got me thinking about our obsession with social media and how we hoard both notifications and apps which are leading to anxiety, our perceived ‘lack of time’ and so...

Taco Tuesday: Clean Tacos with Avocado Crema

My favorite taco is a super simple one, spruced up a bit with an amazing non-dairy cream sauce. It’s an incredibly easy taco with my favorite meat seasoning, my anti-inflammatory plantain shell, and some of my favorite toppings. Avocado Crema Sauce Ingredients 3...

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